Grandios Life

Life is full of challenges, and everyone gets the blues from time to time, whether because of a setback – romantically, professionally, or personally – or sometimes for no apparent reason at all. People experience sadness at times. But depression is something more. Depression is extreme sadness or despair that lasts more than days. It is a prevalent mental health condition that negatively affects how we act, feel, or think about things.  People suffering from depression may experience - 1. Extreme sadness   2. Loss of interest in activities that were previously enjoyed  3. Changes in appetite – weight loss or weight gain  4. Changes in sleeping pattern 5. Loss of energy and increased fatigue  6. Feeling worthless all the time 7. Increase in activities such as the inability to sit still or slowed movements or speech that are observable by others 8. Difficulty thinking or making decisions 9. Suicidal thoughts If you or your loved ones have been...

All stages of life include biological, cognitive, emotional, and social development. However, it is believed that the growing up years of a child is perhaps the most tough phases of all. During this phase, children are exposed to many issues like academic and social pressure, family breakdown; to more severe adverse life experiences, such as bullying, dysfunctional families, poverty, violence, and inappropriate care. It is the quality of the child’s relationship with their significant adults and the environment in which they are growing; that affects their cognitive, emotional, and social development.  They need adults to teach, guide, and support them as they grow and learn. Although some children don’t face many challenges while growing up, others may face problems such as lacking concentration, drop in grades or getting terrified in exams, anxiety, aggressive behavior, unable to meet eyes while talking, having no friends, like staying alone instead or going out with other kids....